Wilson,
Check whichever heads you intend using for flatness, especially the exhaust side tends to collapse on the upper deck around the central cam bearing. This rears its ugly little head when you get to the stage of torquing down the head and the only the exhaust cam binds...
I've found the original alloy cam bearing sleeves to be the most reliable of all. Needle bearings are loud and seem to chew cam journals for breakfast, possibly through misalignment and/or incorrect clearance (the needle bushes are meant to pressed into a housing, not to be clamped down). Maintaining generous valve clearances is a must, as valve seat recession can be a problem, causing lobe and bucket destruction. Get your lube system up to scratch, use good quality 20W50 motor oil and cam woes are a thing of the past. Wifeys' 500 has been running strong for almost 30 years now. A bump in compression and larger F500/OR600 valves makes it easy for her to keep up with my 750.
piet